Ballet Workout & Barre Class

Service Description

Ballet Workout & Barre Class with Sarah Flynn (aka “Miss Sarah” and “Lady Grey”) will begin Saturday, June 6th at 1 pm EST. One of my most popular classes for over a decade at my academy, Ballet Workout focuses on basic ballet as well as the most helpful exercises borrowed from other traditions like yoga, Pilates, modern dance, etc. We focus on combining them in ways that grow long, lean muscles. No special ballet outfits or shoes required, but an open space and a chair to use as your barre are important! Registration link can be found in my profile. See you Saturday afternoons!!!

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